Representational System

One of the six modalities you can use in your mind: Visual (V), Auditory (A), Kinesthetic (K), Olfactory (O — smell), Gustatory (G — taste), and Auditory Digital (Ad — Self Talk). Each representational system has its own set of submodalities — the fine-grained qualities that determine how an experience is encoded. People tend to have a preferred and a primary representational system, and NLP practitioners learn to identify and work with all six systems to facilitate change and enhance communication.